Week 1: Take a 5 Minute Action - LOVE YOURSELF!
Here’s a simple and effective step you can take for your health:
LOVE YOURSELF!
With all the demands in life, it’s so easy to get be hard on ourselves. Despite all going on in the world, let’s continue to love ourselves!
One of my favourite quotes on this topic is:
“Love yourself first and everything else falls in line.
You really have to love yourself to get
anything done in this world.”
-Lucille Bell
Have a Super Healthy FitTastic Day!
Share with me what 5 Minute Action you're taking for
your health by tagging #DailyStepsForHealth
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