LOVE OTHERS

Week 1:  Take a 5 Minute Action - LOVE OTHERS!

Here’s a simple and effective step you can take for your health:  

LOVE OTHERS!  

Yeah, this COVID-19 era made things really challenging for us all.  Although we can't see each other like we did, let's still find ways to love others.

Oh yeah! 

Let’s do it!  

Love you loads @janeenu (Janeen Uzzell)! This is my all time favorite picture of us! It was your birthday and you came to my fitness class shortly after arriving in Ghana. Oh the good times! More to come! Oh the memories we have in Africa! Love ya!

Ok. Everyone, share with me what 5 Minute Action you’re taking for your health by tagging #DailyStepsForHealth

I can’t wait to see what you’re doing.....

Hugs, love, blessings, and FitTastic Health!

Quiana

#fittastichealth #fitwithquiana #impactinglivesthroughfitness #impactinglivesthroughexercise #enjoyinglife

Quiana